Qi Gong for the Disabled & Injured • Go Back to Index
Qi Gong is a healing form of exercise that can improve flexibility, coordination, and overall health. It has its origins in ancient traditional Chinese medicine, in which it is believed to unblock areas where the flow of the body's life energy called "qi" (pronounced chee) is sluggish. We need our qi energy to have full function over the organs of our body and to stay healthy, according to the practitioners of traditional Chinese medicine.
Qi-Gong is an ancient, powerful, and long-revered system of healing and energy medicine from China. It's the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy qi (pronounced chee).
Join me as we explore this fascinating topic,
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